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Shloka

Shayan Smaran

शयन स्मरण

2 lines · Traditional; the bedtime verse of five names

रामं स्कन्दं हनूमन्तं वैनतेयं वृकोदरम्।

Rama, Skanda, Hanuman, Vainateya (Garuda) and Vrikodara (Bhima):

शयने यः स्मरेन्नित्यं दुःस्वप्नं तस्य नश्यति॥

whoever remembers them at bedtime, their bad dreams are gone.